MINDSET

Brain scanning technology is quickly approachi...

Brain scanning technology is quickly approaching levels of detail that will have serious implications (Photo credit: Wikipedia)

What IS a MINDSET?

Both success and failure start in the MIND as a thought.Each thought then sets off a flood of electro-chemical energy in your physical brain.Your related mind-set then determines how you will evaluate and respond to that thought.

A mindset is a “mental tendency or habit”.Most of us get stuck here.Our mindsets lead us through life,for good or for bad.We just except it as part of who we are.Often feeling powerless to affect any of the changes we desire.However, our mindset tendencies or habits go much deeper.A mindset is really only the superficial level.Go deeper, and you will discover the actual source lies in your subconscious.

What is behind a limiting mindset?

Your mind-sets will either carry you forward or limit you.But whether positive or negative,mindsets are mental gates that have a very real physical reality in your brain.The gates take advantage of a natural tendency of your brain to favor the familiar – often called habits.

Our brains naturally establish neural pathways that direct our actions.If you have always driven a certain way to work, your brain will lay that out in your brain as a very stable neural network.Then when you get into your car to go to work, you don’t even need to think about where you are going. Your actions are automatic.

The same thing happens when you think a though of “starting a new business”.Your brain will immediately look for the most stable pre-existing “start of of new business” neural network and will direct your thoughts and actions along that path.It then connects with physical set points that create your ‘start a new business” mindset.

What are setponts?

Set-points are something .like gates that place limits on your thoughts and actions.If you had a painful failure when you once tried to “start a business” you will likely have a physical set-point that will try to save you from future failure and pain.These set points are embedded in emotionally charged neural networks that create your mindsets, and are  at the core of what you feel are your personal limitations.

Improve your potential.

To build a true success mind-set , your need to dive in and remodel the set-points built into your subconscious mind.You could spend years in counselling to do this, but there is a much faster far more enjoyable way…HYPNOSIS.

OK then, so what is a thought?

On the level of your mind, a thought is basically energy that cause an electro-chemical response in your brain.The net result is that your brain’s neurons then fire in a certain pattern.That produces tiny currents of electrical energy that pass along definite pathways.These currents can be traced as “brain waves” by attaching electrode to your skull and attaching the electrodes to an EEG.

Your Brain  actually produces between 5 and 10 volts of brain wave energy-enough to light up the inside of a refrigerator.

The electrical current produced by your thought is then broadcast in  the form of electromagnetic brain waves to each of your cells-and also straight out into your environment.

So what does THAT say about your mind’s limitless potential?

YOUR SUCCESS OR FAILURE IN ANY ASPECT OF LIFE IS NOT RANDOM OR ACCIDENTAL.IT IS THE DIRECT RESULT OF BELIEFS AND EXPECTATIONS STORED IN YOUR DEEP MIND.

Your mind’s set points are not based on your true mind power, physical or success potentials.They are experience based memories that have become set into your brain’s neural networks so solidly that they have becomes beliefs.

And even your beliefs are NOT what you think.They are seldom accurate and can be totally false and do NOT necessary serve you at all.They may actually be trapping you in a limited reality that does NOT reflect who you can be..

QUESTION

Is your reality reflecting the brain you want….or the brain you have?

HYPNOSIS WORKS

Deirdre Rolfe

http://www.counselloroncall.com.au

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THE POWER OF THOUGHT

 

 

THE POWER OF THOUGHT

 

Deirdre Rolfe

 

June 7 2006

 

Few people stop to explore what they think and why they think the way they do. Do you know what you think about? Do you know why you think the way you do? Do you realize just how much your life is affected by the way you think? How what you think affects what you perceive and what you perceive affects how you behave. So how do you think…what are your thoughts?

 

 The answer is revealed by the life you lead. Take the time right now…to just reflect on your life…looking from the outside in. How does it look?

 

Is your life happy, fulfilling, adventuresome, meaningful and successful? If it is, you are probably thinking thoughts of happiness, hope, positivity, possibility, and choice. If however, you are wading through an endless stream of problems and finding life painful to bear, perhaps it is caused by thoughts of doubt, failure, anger, helplessness, resentment, feelings of incompetence, and pain. In other words, be aware that your thoughts have power…the power to create a self-fulfilling reality, to direct your life. Whether you think life is miserable or great, you’re correct, for life is whatever you think it is.

 

The hardest lessons for any of us to reach are to fully realize that the thoughts we have and the life we live is all a matter of CHOICE. Now I’m not saying that everything that happens in our life is “our” choice, but how you”choose” to perceive it “is”. We have within all of us the ability to choose to live happily and successfully or not! Having said that it raises the question why would someone choose to be miserable…but the truth is…there is a payoff in being the victim. If we make everyone else responsible for our miserable existence, than we don’t have to be. So one can say they didn’t get the job they wanted…or haven’t met the right person…or didn’t finish school…or didn’t lose weight…or never travelled to their favourite country…or never became a professional career person…because of someone else’s influence.

 

Now, I’m not talking about what you couldn’t do as a child. Children aren’t able to create their own lives due to the nature of being dependent.But…once we are adults we no longer have to live the life given to us…we can now live the life we choose.

 

And what about bad relationships that require you to stay plugged in for the kids but keep you in perpetual states of unhappiness. Is that really a choice made for the benefit of the children? Are they really happiest with two unhappy parents?

 

What about toxic family members that just constantly require attention and take from us never giving, and generate a negative web we feel trapped in. Is that the other person’s fault…or are you choosing to allow that person to affect your life. Dr Phil says “There are no victims…only volunteers”.

 

 In life all things have their opposites…the Ying and Yang…the light and the dark…the positive and the negative…its all there…constantly around us…and we can choose to focus on either perspective depending on our thoughts. Our thoughts are the measure of the glass half-full or the glass half-empty.

 

The power…our true greatest power…is the awareness we receive when we take responsibility for our thoughts and re-shape them to create the life we want. To remove ourselves from the life we have right now. To step outside that life and have a good look. Decide if this is really what you want or if you want more. And if you want more, what is it you want. What are the things you want to bring into your life? Then believe you can have them…and make them happen.

 

Negativity breeds negativity…positivity breeds positivity…its classic quantum physics.

 

Challenge your thoughts. Don’t allow excuses, or negative thoughts to create obstacles on your path .Take a zero tolerance approach to your life and do it NOW!

Deirdre Rolfe M.T.C.

www.counselloroncall.com.au

www.hypnosislapband.com.au